Discover Our Unique Diverse Classes
Whether you're a beginner or an experienced fitness professional, our experienced instructors will guide you through a transformative practice that nurtures both body and mind.
Classes
Join us for a variety of fitness classes led by experienced instructors.
Our Instructors
Discover the expertise of our top-notch instructors
.png)
Jamal is a certified total body instructor, offering personalized instruction to help you reach your goals.
.png)
Jack is a highly qualified CrossFit instructor who will help you achieve great CrossFit results
.png)
Omar is a certified cardio instructor who founded Cardioflex. He specializes in breathing and stamina techniques.
Danny is an experienced Weight Loss teacher, offering classes for all levels and abilities.
Why Consider choosing The Flowga Classes?
Our fitness classes offer a wide range of benefits for both the body and mind. From increased flexibility and strength to stress relief and improved focus, our experienced instructors will guide you through a transformative practice that will leave you feeling refreshed and rejuvenated.
Elevate Your Practice
Discover our premium classes!