Meet Our Expert Instructors

Experienced

Our Instructors

Meet our talented team of yoga instructors

Jamal
Avi
Total Body Instructor

Jamal is a certified total body instructor, offering personalized instruction to help you reach your goals.

Jack
Miller
CrossFit Instructor

Jack is a highly qualified CrossFit instructor who will help you achieve great CrossFit results

Omar
Ali
Cardio Fitness Instructor

Omar is a certified cardio instructor who founded Cardioflex. He specializes in breathing and stamina techniques.

Danny
Underwood
Weight Loss Instructor

Danny is an experienced Weight Loss teacher, offering classes for all levels and abilities.

Fitness

Meet Our Talented Fitness Instructors

Our instructors are highly trained and passionate about fitness. They bring a unique blend of teaching styles and expertise to our studio, ensuring that every class is a transformative experience. Whether you're a beginner or an advanced fitness enthusiast, you'll find the perfect instructor to guide you on your fitness journey.

  • Expertise in Various Fitness Styles

  • Personalized Instruction for Every Student

  • Small Class Sizes for Individual Attention

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What customer say

Flowga has help change many lives
"I never knew how much fitness could help me until I started coming to Flowga. The instructors are amazing and have taught me so much. I'm so grateful!"

James Ivan

Fitness Enthusiast

"My experience at Flowga has been nothing short of extraordinary. I was unaware of the profound effect fitness could have on my life until I started attending classes here. The instructors are phenomenal, imparting valuable knowledge that has greatly enriched my life. I am immensely thankful for the growth I’ve experienced at Flowga."

Jamal Ali

CrossFit Enthusiast

"Before joining Flowga, I underestimated the impact of fitness on my life. The journey has been transformative, and I owe it all to the exceptional instructors at Flowga. Their expertise and dedication have opened a new world for me."

Richard Van

Fitness Enthusiast

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